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Mindfulness Cognitive Therapy in Monterey, CA
Hakomi is a mindfulness psychotherapy where the client is safely guided to be aware of and integrate present moment experiences which reflect "core material" or the memories, images, beliefs, neural patterns and deeply held emotional dispositions that limit us.
As a nationally board certified and licensed nurse psychotherapist and as a certified Hakomi (Mindfulness)psychotherapist I am committed to providing a safe, accepting, and respectful relationship with the client.
My goal is to create transformative healing changes so that you can experience more satisfaction and freedom of choice in your life.
Hakomi presents some astounding methods for getting to core material.
It is well grounded in theory and revolutionary in its results."
— Association of Humanistic Psychology
"Hakomi is an excellent system for learning key emotional intelligence skills"
— Daniel Goleman, author of the bestseller Emotional Intelligence
"Hakomi has been a major force in promoting mindfulness in psychotherapy."
— Babette Rothschild, M.S.W., author of The Body Remembers
"Hakomi is the absolute cutting edge of modern therapeutic technique."
— John Bradshaw, author of Bradshaw on The Family
"A visionary contribution in bringing mindfulness to our therapeutic community."
— Daniel Siegel, M.D., author of The Developing Mind and The Mindful Brain