Eva Giedt, Mindfulness Psychotherapy and Meditation

Licensed Psychotherapy     
(831)236-7110     

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Meditation Opportunities for 2015



Mindfulness Two Meditations:
sound, qi gong, sitting,
mindful communication

Registration for the popular Mindfulness Two Meditation Group is now open. Space is limited to those who register first.

This Meditation series will consist of 8 sessions which include deep sound healing meditation, qi gong moving meditation outside, and sitting meditations. We will also practice listening into and speaking from the powerful loving energetic field that we create together as a group. The energetic field of the group supports us to realize ourselves more deeply and live with more freedom.

Eight Wednesdays 2015

Jan 7.14.21.28 and Feb 4.11.18.25

6:30-8:30pm (doors open 6:25p)

183 Sargent court rear cottage Monterey. Must RSVP.

$240 if paid by Dec 31 and $250 after that

Please send Check to:

Eva Giedt. 183 Sargent Court rear. Monterey 93940

Or Paypal http://evagiedt.com/makeapayment.html
(please pay $4 more if using paypal due to service charges)


NEW Introduction to Mindfulness Meditation 2015:

Mondays January 12.19.26.and February 2.9

5:30-7pm

183 Sargent Court Monterey, rear cottage

Learn how to meditate and de-stress with a proven program and experienced instructor.

Learn Mindfulness Meditation in a small group and comfortable setting with a very experienced and instructor.
Mindfulness has been proven to reduce symptoms of stress including physical and emotional difficulties.
Small group. All materials are provided including weekly handouts and recorded meditations for home practice.
The instructor (Eva) is professionally trained by Jon Kabat-Zinn in the world renown Mindfulness Based Stress Reduction progam and has a masters in medical qi gong (meditative movement). Eva has taught meditation since 2000 and has a dedicated meditation practice.

$180 if paid by January 2 and $190 after that

5:30-7pm (doors open 5:25p)

183 Sargent Court Monterey rear cottage

$180 if paid by January 2 and $190 after that

Checks to Eva Giedt 183 Sargent Court Monterey 93940

Or Paypal http://evagiedt.com/makeapayment.html
(please pay $4 more if using paypal due to service charges)

Space is limited. Must pre-register.

Eva Giedt PMH NP
183 Sargent Court, Rear Cottage
Monterey, CA 93940
831.236.7110
Email: EvaG97@aol.com
Your privacy is valued. Your information will not be available to others without your permission.