Eva Giedt, Mindfulness Psychotherapy and Meditation

Licensed Psychotherapy     
(831)236-7110     

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NEW Introduction to Mindfulness Meditation

Mondays Mondays April 14.21.28 May 5.12.19
5:30-7pm
183 Sargent Court Monterey rear cottage

Learn Mindfulness Meditation in a small group and comfortable setting with a very experienced instructor. Mindfulness has been proven to reduce symptoms of stress including physical and emotional difficulties.

$175 if paid by April 2 and $180 after that
Checks to Eva Giedt 183 Sargent Court Monterey 93940
Paypal $180 www.evagiedt.com Make a Payment

Space is limited. Must pre-register.



Mindfulness Two Meditations:
sound, qi gong, sitting,
mindful communication

This Meditation series will consist of 6 sessions which include deep sound healing meditation, qi gong moving meditation outside, and sitting meditations. We will also practice listening into and speaking from the powerful loving energetic field that we create together as a group. The energetic field of the group supports us to realize ourselves more deeply and live with more freedom.

Wednesdays 2014
April 16.23.30 May7.14.21
6:30-8:15pm (doors open 6:25p)

$160 if paid by April 2 and $170 after that
Please send Check to:
Eva Giedt. 183 Sargent Court rear. Monterey 93940
Or Paypal http://evagiedt.com/makeapayment.html
(please pay $165 if using paypal)




I am very happy to announce these groups of evolving and wonderful people. You will be guided to deepen into meditation, experience different meditation practices, and to develop life practices to support your meditation practice at home.

Groups are held at the Monterey office. 183 Sargent Court, rear cottage. Street parking. Off of Cass Street between El Dorado and Webster in Monterey. Behind the Realty office. Click here for directions.

Checks can be mailed to: Eva Giedt, 183 Sargent Court, Rear Cottage, Monterey, CA 93940, or you can pay by credit card using PayPal on my Make Payments Page. Please be sure to indicate which of the groups you are registering for.

The groups will start promptly at the indicated time as I may have clients or groups in the hour before. I ask that you arrive on time but not early please. Of course if you need to be late, just come in quietly if we are meditating.



I wanted to change the world. But I have found that the only thing
one can be sure of changing is oneself.
A. Huxley
Eva Giedt PMH NP
183 Sargent Court, Rear Cottage
Monterey, CA 93940
831.236.7110
Email: EvaG97@aol.com
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