Mindfulness Psychotherapy and Meditation

Licensed Psychotherapy     
(831)236-7110     

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Mindfulness Meditation Psychotherapy and Therapy Monterey CA  Are you suffering from anxiety, depression, low self esteem?

Mindfulness Meditation Psychotherapy and Therapy Monterey CA  Are you overwhelmed with stress, coping with trauma, loss, illness
  or pain?

Mindfulness Meditation Psychotherapy and Therapy Monterey CA   Do you suffer from negative thoughts, emotions, or behaviors?

Mindfulness Meditation Psychotherapy and Therapy Monterey CA  Mindfulness Psychotherapy can help you gain insights, release
  negativity, and enjoy your life with more balance and empowerment.

Mindfulness Meditation Psychotherapy and Therapy Monterey CA  Mindfulness¬†is proven to be beneficial for your physical, mental, and   emotional health and well being.


I am a nationally board certified licensed nurse psychotherapist. I have extensive experience with mindfulness meditation and holistic health practices which I incorporate into your individualized psychotherapy. I am certified in a mindfulness based psychotherapy and have assisted teaching in professional trainings, . I also have professional training and experience teaching the Jon Kabat-Zinn Mindfulness Based Stress Reduction program. I work with many insurance panels and can also provide you with a receipt for reimbursable psychotherapy services. My private office is centrally located in downtown Monterey, CA.


Office     Eva Giedt


Eva Giedt PMH NP
183 Sargent Court, Rear Cottage
Monterey, CA 93940
831.236.7110
Email: EvaG97@aol.com
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