Eva Giedt RN, MS
Eva holds a masters in Family Nursing and has been involved in health education for the past 25 years.
Eva maintains a private practice in Monterey where she does individual and group sessions in a private, comfortable, and professional setting near Cass Street.
For the past 5 years she has led extensive wellness groups on a wide variety of topics at the Salinas Valley Memorial Healthcare System. She has led many groups and workshops on Cancer Wellness, Cardiac Wellness, Stress Management, Communication, Meditation, Forgiveness, Transition and Change, Boundaries and Limits, and other topics.
Eva has completed the Professional Training in Mindfulness Based Stress Reduction given by Jon Kabat-Zinn and has taught the program locally for several years.
Eva is a graduate of the Hakomi Institute of San Francisco and has participated in many advanced trainings. She has also assisted in teaching in a number of the trainings.
Eva has completed the Foundation Training in Bodynamics.
She holds a master level certificate in Medical Qi Gong and in advanced Reiki
Eva taught nursing for a decade at Monterey Peninsula College and is a skilled teacher.
Testimonials
What People are saying about Eva....
About Mindfulness Therapy...
Eva is warm and compassionate. I felt very comfortable with her....
It was a wonderful experience. I received so much more than I expected. I have been given a wonderful gift to help me grow and feel more empowered...EJ Salinas
I have never experienced anything like this and I have done a lot of self growth. It is quite remarkable. Thank you....T. Carmel Valley
Eva is quite skillful. I felt safe and her insightfulness led me feel more expanded and whole....M. Salinas
I learned to be more compassionate and understanding instead of reactive...My life has changed in ways I could never have imagined...Monterey
About Mindfulness Based Stress Reduction...
This class is definitely worth the effort. I feel like it is possible for me to be the architect of my own destiny.... SC Monterey
What worked for me was letting all the emotions be welcomed during meditation. The guidance was gentle and encouraging. I felt whole and great....J. Salinas
Mindfulness Meditation has helped me to become more aware in the moment. Life is richer and my relationships are more satisfying......Carmel
This is something I can definitely use. It has helped me to feel less stress out. I feel like I can apply this in other areas of my life. Thanks!... Pacific Grove
Eva is a great teacher! The class was very informative. I have gotten a foundation that I can use to go further in reducing my stress....
About Mindfulness 2....
Every session was more amazing than the last one. I was able to really deepen my practice of mindfulness and learn so much about myself.... H. Marina
I have transformed who I am. The group was creative and fun. I loved the group energy and Eva made a safe and loving space for us all..... Carmel
About Guided Imagery/Prepare for Surgery...
I put on the headphones and listened to the tape while waiting for my surgery...when I went into the operating room I was calm and prepared... J. Salinas
The session and tape helped me to overcome my fear of surgery. I sailed through the surgery and had no problems recovering... Pacific Grove
I was so nervous about my surgery. Eva helped me so much and everything went so smoothly that the doctor was surprised.... Annie. Santa Cruz
831.236.7110 EvaG97@aol.com 183 Sargent Court Rear Cottage Monterey, CA 93940
Last Updated 11/02/2006